August 2017 S M T W T F S « Aug 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Category Archives: Health and Fitness
As I was exploring WordPress again, I rediscovered some drafts of posts I had planned to come back and finish and never did. The following post was originally written on March 7, 2013 and is a pretty perfect introduction into one … Continue reading
Things have been pretty silent on this blog, but no worries…I’m alive and well! Still trucking along with school and gearing up to student teach pretty soon. Eek! I’m terrified, but I know the experience will help me to feel … Continue reading
Confession time: I have not been working out regularly nor have I been eating well lately. Today was just another day that I forced myself to exercise and I did so using Shaun T’s Rockin’ Body program. Today I did … Continue reading
There’s just something about races. I am willing to bet that even people who despise running can find something to appreciate about a race day. The excitement in the air, the free goodies, the camaraderie of runners…it’s all so infectious!
I’m starting to let life get in the way of my blogging. One would think that would think that I am just accumulating more life experience about which to write, but it’s not shaping up that way. Oh well! Anyway, … Continue reading
As promised, here is part two of my running tips. The focus here is on gear. If you missed part one, you should check it out 🙂 Here we go!
A few of my friends and I have been getting into running. I am no running expert, but I had a brief few months in 2010 when running was a big part of my life and I learned a thing … Continue reading
Before I start, I want to clarify something. While I will try my best to be open and honest in my posts here, I want to respect the privacy of the people in my life. Because of this, I will … Continue reading